All posts in Health
Outside Mag Girls SUP
Well that does it. For anyone that thought SUP hasn’t entered the mainstream here’s the rule, if Outside Magazine covers it, it’s mainstream. When they bring in the cute girsl to cover it, it’s VERY mainstream.
Drowning Doesn’t Look Like Drowning
Waterman Workout Trailer
I've been neglecting Extreme Geezer lately, but it's for a good reason. I've been working hard on an exercise video with Dave Kalama. For those of you that
Why Are There So Many Xtreme Geezers
Adapted from a CBS news story If you're nearing or past retirement age you're far from alone. The number of people age 65 and older around the world hit
Supplements Attitude Research
I found this on a Masters Athletes forum I've recently joined (http://masterstrack.com/). Looks quite legitimate and some of you Xtreme Geezers might like to participate. My name is
Exercise and Weight Loss
We all know exercise is important to being fit and losing weight, but to what degree? Can exercise make up for bad eating choices? For example, say you
Magic Supplement ??
Here's a bit of potentially exciting news for older athletes. A recent (relatively small, but what the heck) study indicates your overall athletic performance may be dramatically increased
Six Sports With Greatest Decline From Age
We all believe that sprinting and jumping sports decline the most with age, and endurance suffers least. A recent study shows we are simply not right about that.
Kalama Kamp
One of the primary differences between starting a difficult sport when you're young and crazy and when you're an Xtreme Geezer is that geezers have more money. So
Notes On Becoming An Xtreme Geezer
...Get off the Bus, Gus So we already know the Geezer part is easy--stick around awhile and you are one. The question is how do we start having more
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